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Vaccination During Pregnancy Critical for Infant Health

Recent research indicates that nearly 90% of infants hospitalized due to COVID-19 came from unvaccinated mothers. According to the Centers for Disease Control and Prevention (CDC), infants under six months old experienced the highest hospitalization rates, underscoring the importance of vaccinating pregnant individuals to provide antibodies to their newborns. This data also highlights the ongoing issue of vaccine hesitancy fueled by misinformation, despite overwhelming evidence supporting the safety and efficacy of COVID-19 vaccines. Read more.

Strategies to Alleviate Stress and Anxiety

Managing stress effectively is essential for personal well-being, especially in a world increasingly filled with anxiety over issues like climate change and political turmoil. Tools such as mindfulness and self-compassion are gaining traction as effective strategies. NPR’s upcoming Stress Less series will offer a comprehensive approach to enhancing resilience and improving mental health, backed by years of psychological research. Participants can engage in a no-cost online course designed to cultivate these skills. Read more.


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